Imbibe the serene ambience of nature in the raw stage. Plunge your senses to the whispering sea breeze, lush greeneries and the murmuring surf. Leave the drudgery and monotony of mundane existence behind. Soak your soul and mind in the ecstasy of celestial blessings of nature. Rejuvenate your body and soul.
This gift on nature "Manaltheeram" extends you the traditionally famed Ayurvedic treatment and is also an abode for Yoga, Meditation, and many other cultural programmes which only Kerala can boast.

Manaltheeram is a picturesque beach resort, just 9Kms from the world renowned tourist centre place in the Sun, Kovalam, 21 kms South of Trivandrum, the city of palaces and capital of Kerala. Manaltheeram a harmonious combination of nature where you can enjoy lush greeneries, whispering sea breeze and the murmuring surf. Rejuvenate your body and soul. Make a date with nature. "Manaltheeram" embraces you for a holiday with exclusives. Manaltheeram a sister concern of "Manaltheeram" Ayurvedic beach resort is a picturesque beach resort near Kovalam, Kerala, South India consisting of Round thatched villas, each with a fantastic sea view. The cottages are built and maintained in the traditional Kerala style to the last details. Manaltheeram offers a warm, relaxed environment to put your body and mind at rest. At the Ayurvedic rejuvenation centre in Manaltheeram, the exclusive programme is based on the Vedic Science Ayurveda and is directed towards strengthening your immune system and preventing disease. The rejuvenation programme for each individual is drawn out by the Ayurvedic physician after a thorough evaluation. All these and more, don't you want to experience this place of paradise? Merge with nature. Embrace "Manaltheeram".

Manaltheeram has an exclusive Ayurvedic center associated with Somatheeram, where several rejuvenate Therapies based on the Vedic science Ayurveda (5000 years Old traditional indigenous body toning practice) are possible. Ayurvedic treatment with herbal preparations directed towards strengthen the immune system, preventing a curing diseases without any side effects. Qualified doctors and technicians will give the supervision and guidance. Our Ayurvedic Hospital with 10 doctors and 60 Therapists offers more than 28 different types of Treatments and Body Care programs. The treatments can be decided after a direct consultation with our doctors on arrival. We have a Yoga Center where Yoga can be learnt and Meditation practiced under the guidance of our Guru.

NASYAM –14 Days – 55 USD=Herbal juices, medicated oils etc., are applied through nose for 7 to 14 days. This treatment is highly effective for certain kinds of headaches, paralysis, mental disorders, some types of skin diseases etc.

DHANYAMLA DHARA –14 Days -210 USD=Warm herbal liquid is poured all over the body in a rhythmic way through a special vessel for 45 minutes to 1 hour daily. This treatment is very effective for hemiplegia, paralysis, rheumatic complaints etc.

YONI PRAKSHALANAM – 7 Days – 49 USD=Herbal oils and decoctions are applied through the vaginal route. This treatment is good for gynecological disorders. It is also a purification process for genital organs.

KATIVASTHI – 15 USD=In this process specially prepared warm medicated oil is kept over the lower back with herbal paste boundary. This treatment lasts for 45 minutes to 1 hour and it is good for any type of back pain.

KSHEERADHOOMAM – 5USD=This is fomentation with medicated cow milk. This treatment is good for facial paralysis, Bell’s palsy, speech disorders and other nervous disorders of the face.

THALAM - 3USD =Special powder mixed with medicated oil applying on the top of the head for 20 to 45 minutes. This treatment is helpful for ENT problems, insomnia, migraine etc. and spinal disorders.

20 USD Like KATIVASTHI=Warm medicated oil is kept over the chest for 45 minutes. This is an effective treatment for asthma, other respiratory problems,heart diseases and muscular chest pain.

DHANYAMLA DHARA –14 Days -210 USD=Warm herbal liquid is poured all over the body in a rhythmic way through a special vessel for 45 minutes to 1 hour daily. This treatment is very effective for hemiplegia, paralysis, rheumatic complaints etc.

This treatment includes Yoga,meditation,body massage with hand and foot by medicated oil and cream ,internal rejuvenative medicines,medicated stream bath etc.This therapy is to rejuvenate mind,body and soul,to tone up skin ,to strenghen all systems so as to achieve ideal health and longivity.

REJUVENATION THERAPY (RASAYANA CHIKILSA) – 14 Days – 595 USD=It is a process of purifying the whole body to attain proper balance of vatha, pitha and kapha based on the panchkarma and swethakarma treatment. The 15 day package process include body massage, snehapanam,nasyam, virachanam(Medicated purgative), snehavasthi, dhara,pizhichil, njavarakizhi, karnapooranam, tharpanam, sirovasthi,steam bath, Herbal drinks and internal herbal medicines.

BODY IMMUNIZATION /LONGEVITY TREATMENT (KAYAKALPA CHIKILSA) – 28 Days – 1200 USD =This is the prime treatment in Ayurveda for reducing ageing processes, arresting the degeneration of the body cells and immunization of the system. Giving RASAYANA ( Very Special Ayurvedic Medicine) internally is the main part of this programme, based on the panchakarma and swethakarma treatment. The 28-day package process includes body massage, snehapanam, virechanam, nasyam, snehavasthi, dhara, pizhichil, njavarakizhi,tharpanam, sirovasthi, karnapooranam and medicated steam bath.This treatment is best effective if taken before the age of 60, for either sex.

SPORARIS TREATMENT PROGRAMME. (SIDHMA CHIKILSA) – 21 Days –1100 USD=This is an effective treatment for all types of sporaris. This special Ayurvedic treatment programme last for 21 to 28 days. This programme includes special lepanam, abhyangam, snehapanam, pizhichil, medicated steam bath and sirovasthi along with exclusively prepared internal herbal medicines.

SLIMMING PROGRAMME – 28 Days – 1100 USD=This includes two types of massages (1) medicated herbal powder massage (2) medicated herbal oil massage. These two massages will be given for 28 days.This programme also includes medicated steam bath, intake of herbal juices and herbal tea. A very special Ayurvedic diet is advised during the treatment period.

BEAUTY CARE PROGRAM – 10 Days – 595 USD=In this programme herbal face pack, herbal cream massage, herbal oil massage, intake of herbal tea and steam bath are included. This treatment increases the skin complexion, skin tone and beautifies the body figure.

SPINE AND NECK CARE PROGRAM - 10 Days - 550 USD=This is a special treatment to keep your spine and neck healthy and to cure the problems related with it. This programme includes special massages, kativasthi, snehavasthi, kashayavasthi, pizhichil, njavarakizhi, special exercises etc.

KARNAPOORANAM – 03 USD =This is a process of medicated fumes applied to the ears for 5 to 10 minutes. This process helps to clean the ear and avoids ailments associated to the ear.

THARPANAM – 03 USD=It is a cleaning process of the eyes which gives the cooling effect,prevents eye diseases and strengthens the optic nerve.

MUKHALEPAM – 05 USD=This is a herbal face pack with specially made herbal powder and fresh cream. This prevents and avoids wrinkles and improves the skin tone. This is also good for the eyes.

GENERAL MASSAGE – 15 USD =Body massage with herbal oil or herbal powder by hand to tone up the body and to improve the blood circulation etc.

MEDICATED STEAM BATH – 09 USD=Certain precious herbal leaves and herbs are boiled and the steam is passed to the whole body for 10 to 20 minutes. This is good for certain skin diseases, to eliminate impurities from the body, to improve the tone of the body, to reduce fat etc.

Duration of the treatment may vary according to the direction of the doctor and the rates proportionately. Process may change depending upon the patient’s body conditions. Body massage course and Yoga-Meditation course will be conducted as per request at a price. For a single pizhichil, njavarakizhi, thiladhara, sirovasthi etc the rates will be different. Manaltheeram is also known for its reputed Yoga centre where Yoga and meditation can be learned and practiced under the guidance of a Yoga Guru. Yoga, the science of man, based on ancient Indian wisdom and culture, is an art of living a healthy, balanced, peaceful and contented life. Yoga, being a total integrated system, studies man in his wholeness - body, mind and spirit and is integrated to certain principles, ideas, values, attitudes and a way of life for personal and social benefits. Conceived by the great sages in their quest for self-realisation, it has come tobe recognised during its; long travails from the hermitages to the cities, as the science of man, a philosophy old life, a code of conduct, an attitude and an approach, as well as an art of living which is capable not only of ensuring physical well-being, mental peace harmony, moral elevation and spiritual uplift of man but also of transforming man from his gross animal existence to the sublime heights of divinity. It must, however be kept in mind that it is a long and arduous journey calling for perseverance, persistence, dedication and total surrender. Yoga had recognised and accepted the importance of the mind and the subconscious over the total human personality much earlier than modern psychology did in its present form. Yoga is a stepwise, stage wise eight fold path to final liberation from pain and suffering. These steps progressively take us to the highest state of creativity, of discriminative knowledge and towards attaining the desired perfection.

The eight steps are : YAMA - Conditional yoga behaviour,personal and social NIYAMA - Attitude sublimate to yoga norms ASANA - Discipline of the physical body PRANAYAMA - Control overionergy through respiratory action. PRATYAHARA - Withdrawal of the senses inwards through abstraction DHARNA - Concentration DHYANA - Meditation SAMADHI - Tran consciousness
Of these, the first five, which border on the Psychosomatic Approach, are referred to as External (Bahiranga) yoga, popularly known as Hatha Yoga, while the latter three, which directly affect the psyche are known as internal (Antaranga) yoga, popularly known as Raja Yoga. It is almost impossible to try internal yoga (Raja Yoga) for the average man before accomplishing the external one (Hatha Yoga). The respective sequence of the eight steps as the standard methodology of yoga.